Barring vacations, emergencies, and illness, go to every session. This is a special period in your life when you commit time, energy, and money to a transformational project. So for now, prioritize your therapy. Your mind evolves every day, and psychotherapy accelerates and empowers this natural process. But your therapist may have only 45 minutes per week to challenge the conditioning of decades. Also, your attendance impacts your relationship with your therapist. You said you would come every week, and your therapist took you at your word. So come.